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MADE

Immune Boosting Overnight Oats Smoothie

I’ve said it before and I’ll say it again, smoothies are downright magical. They’re easy to make, nutrient rich, portable, the list goes on and on BUT sipping on a ice cold smoothie on a hot summer day is very different to sipping on a smoothie during June, the coldest month of the year here in South Africa. So this month I’m giving my smoothie a winter makeover by adding comforting, winter-friendly ingredients such as oats, creamy almond milk, raw…

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Sugar Free Lemon Cheesecake Smoothie

When your landlady hands you lemons, you make lemonade – or lemon cheesecake smoothies! We were gifted with a BIG bag of lemons on Friday (thank you, Maretha!) and I spent the better part of Sunday coming up with…

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Creamy Chocolate Blueberry Smoothie

Our mountain home came with a number of perks which we have been taking full advantage of over the past month: Our backyard looks straight into the beautiful Boschberg mountain face. Our neighbours to the right of us are…

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Triple Berry Age-Fighting Smoothie

This month’s Unicorn Juice™ recipe is super easy to make, contains a generous dose of anti-inflammatory and age-fighting superpowers, and the three-berry mix gives it a rich, red colour – perfect for the month of love! I was inspired to make this…