Immune Boosting Overnight Oats Smoothie

I’ve said it before and I’ll say it again, smoothies are downright magical. They’re easy to make, nutrient rich, portable, the list goes on and on BUT sipping on a ice cold smoothie on a hot summer day is very different to sipping on a smoothie during June, the coldest month of the year here in South Africa. So this month I’m giving my smoothie a winter makeover by adding comforting, winter-friendly ingredients such as oats, creamy almond milk, raw…

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Mint and Green Tea Detox Smoothie

I adore smoothies – or as I like to call it, Unicorn Juice, because it’s downright magical. My André gifted me with The Best Blender in the History of Ever two years ago. Since then I’ve pretty much had a smoothie…